Buddha’s Advice to Calm a Disturbed Mind

Once Buddha was walking from one town to another town with a few of his followers.. This was in the initial days. While they were traveling, they
happened to pass a lake. They stopped there and Buddha told one of his disciples, “I am thirsty. Do get me some water from that lake there.”

The disciple walked up to the lake. When he reached it, he noticed that right at that moment, a bullock cart started crossing through the lake. As a result, the water became very muddy, very turbid. The disciple thought, “How can I give this muddy water to Buddha to drink!”

So he came back and told Buddha, “The water in there is very muddy. I don’t think it is fit to drink.” After about half an hour, again Buddha asked the same disciple to go back to the lake and get him some water to drink. The disciple obediently went back to the lake.

This time too he found that the lake was muddy. He returned and informed Buddha about the same. After sometime, again Buddha asked the same disciple to go back. The disciple reached the lake to find the lake absolutely clean and clear with pure water in it. The mud had settled down and the water above it looked fit to be had. So he collected some water in a pot and brought it to Buddha.

Buddha looked at the water, and then he looked up at the disciple and said,” See what you did to make the water clean. You let it be…. and the mud settled down on its own – and you got clear water. Your mind is also like that! When it is disturbed, just let it be. Give it a little time. It will settle down on its own. You don’t have to put in any effort to calm it down. It will happen. It is effortless.

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    "However many holy words you read,However many you speak,What good will they do you If you do not act on upon them?"~Buddha
    Sat, 11 Feb 2012 18:56:25 +0000

    Notecards, Buddha Mudra; Set of 6, 5" X 7": The paper used to make these attractive notecards comes from the bar... http://t.co/97DEzI6h
    Sat, 11 Feb 2012 18:56:05 +0000

    If we could see the miracle of a single flower clearly, our whole life would change~Buddha
    Sat, 11 Feb 2012 18:55:52 +0000

    @HEAVYSETATL RT @hailbot666: Beautiful Monkey King goes to India in search of the Buddhist Bible to become the Monkey Buddha.
    Sat, 11 Feb 2012 18:55:51 +0000

    Thankyou Buddha for Jeremy Lin #linsanity
    Sat, 11 Feb 2012 18:55:43 +0000

    An altar dedicated to #Buddha, #Bangkok http://t.co/nnc7g9Si
    Sat, 11 Feb 2012 18:55:32 +0000

    An altar dedicated to #Buddha, #Bangkok http://t.co/LMDIZbDs
    Sat, 11 Feb 2012 18:55:31 +0000

    An altar dedicated to #Buddha, #Bangkok http://t.co/brLePhtK
    Sat, 11 Feb 2012 18:55:30 +0000

    "Each morning we are born again. What we do today is what matters most." - Buddha & a poem - http://t.co/J67P9Jgd
    Sat, 11 Feb 2012 18:55:13 +0000

    Mountain Doctrine: Tibet's Fundamental Treatise on Other-Emptiness and the Buddha Matrix: The fundamental text o... http://t.co/pcl3UT9o
    Sat, 11 Feb 2012 18:55:12 +0000

    RT @aartiGaba: #iGotNoRespectForYou for those #testosterone clad Males !! whether *jawaan or buddha* !!
    Sat, 11 Feb 2012 18:54:41 +0000

    RT @brightnewvensa: Find your heart and you will find your way." - Buddha
    Sat, 11 Feb 2012 18:54:37 +0000

    @irishsguitar *___* Io ne ho una di Lucas che fa paura cazzo di buddha (?)
    Sat, 11 Feb 2012 18:54:18 +0000

    @Rafa_GZM hoy te kiero ver en buddha
    Sat, 11 Feb 2012 18:53:47 +0000

    RT @NetworkerMK: The mind is everything. What you think, you become. ~Buddha
    Sat, 11 Feb 2012 18:52:46 +0000

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